"The degree to which writing or talking
about basic thoughts and feelings can produce such profound
physical or psychological changes is nothing short of amazing."
James W. Pennebaker, Ph.D.
Opening Up, The Healing Power of Expressing Emotions
Fight
Fat After Forty
Dr. Pamela Peeke's accessible program--based on original
research at the National Institutes of Health--shows you
how to lose toxic weight forever. The revolutionary three-pronged
approach that will break your stress-fat cycle and make
you healthy, fit and trim for life, as seen on NBC's Dateline
and in USA Today.